How to Overcome Parental and Workplace Burnou...

In this episode, Dr. Marisa G. Franco explores why feeling insecure doesn’t mean you’re back at the beginning, and how real self-worth may come from learning to make room for every part of yourself. She and Eric discuss why old insecurities can return even after years of growth, ...  Show more

In this episode, Allison Aubrey explores midlife reinvention and how to create your own script for what comes next. She shares why midlife can be less about winding down and more about rediscovering parts of ourselves that may have been set aside during years of work, parenting, ...  Show more

Burnout is common across the globe. In this episode, experts unpack the signs of burnout and how you can gain more control over your work and your life.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast spo ...  Show more

This week, Kat dives into the topic of burnout, exploring what it is and how it affects different areas of life. While burnout is commonly associated with work, she highlights that it can also arise from other sources. She helps listeners recognize the signs of burnout, from phys ...  Show more

Do you struggle with burnout? If so, you can thank our capitalist, patriarchal and puritanical society for that. In this special episode with Caroline Dooner - burnout expert and author of The F*ck It Diet and Tired as F*ck - you will learn how to use coaching tools to overcome b ...  Show more

On todays episode we talk about how burning out feels + how to deal with burning out. always prioritize your mental health and put it above everything, understand that rest is necessary and sometimes in order to keep loving and enjoying what you do you need to take a step back. W ...  Show more