How To Be Free

Think about what your anxiety costs you. Think about it honestly and painfully. 🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! http ...  Afficher plus

What’s left of Stoicism today is, if anything, more robust than it was in the ancient world.💡 Modern Stoics are parents, athletes, entrepreneurs, soldiers, artists, students. They are busy, curious, principled people who want to do more than talk about virtue—they want to live i ...  Afficher plus

Bryan Stevenson, the New York Times–bestselling author of Just Mercy, has been called America’s Nelson Mandela by Desmond Tutu and Nicholas Kristof. As a civil rights lawyer, he’s liberated more than 100 people from death row, proving their innocence in the process. And as the fo ...  Afficher plus

This week, Sgt. Sean “Sticks” Larkin and ICU Nurse Howard Doss are joined by a former inmate who was sentenced to 165 years in prison. Heather Engel talks about what landed her in prison, what her time behind bars was like, and her relationship with a prison guard. Grab a glass o ...  Afficher plus

The moment Oprah finally knew who she really was; The hidden gift of criticism, and the image to remember when you’re envious;   Why “Slugging It Out” is a losing game; How to let go of outcomes – and make peace with what you have to offer; and  Oprah reads the letter Glennon ...  Afficher plus

GLORIA STEINEM – who dedicates her life to ensuring we know that we are not broken, but were born into a system intended to break us – lives in the DNA of millions who are giving birth to movements or to themselves. She reminds us why there’s nothing more radical than telling th ...  Afficher plus