How To Be Free

How To Be Free

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Do You Have Double What It Takes? | The Source Of Your Anxiety

Obstacles, adversaries, pitfalls, and bad luck. It’s going to be there. It’s going to happen. 📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/👉 Support the podcast and go deeper into Stoicis ...  Show more

BONUS | You Can't Let The Setbacks Win

When jarred by circumstances, Marcus Aurelius writes, we have to revert back to ourselves. We have to come back to the rhythm. We have to intervene. We can't let the challenges win.Let’s not write the year off just yet. The Daily Stoic New Year New You challenge is opening back u ...  Show more

Recommended Episodes

We Are Better than the Worst Things We’ve Done
the goop podcast

Bryan Stevenson, the New York Times–bestselling author of Just Mercy, has been called America’s Nelson Mandela by Desmond Tutu and Nicholas Kristof. As a civil rights lawyer, he’s liberated more than 100 people from death row, proving their innocence in the process. And as the fo ...  Show more

Your Favorite Felon (ft. Heather Engel)
Coptales and Cocktails

This week, Sgt. Sean “Sticks” Larkin and ICU Nurse Howard Doss are joined by a former inmate who was sentenced to 165 years in prison. Heather Engel talks about what landed her in prison, what her time behind bars was like, and her relationship with a prison guard. Grab a glass o ...  Show more

243. Oprah Shares “The Letter from Glennon that Freed Me”
We Can Do Hard Things

The moment Oprah finally knew who she really was; The hidden gift of criticism, and the image to remember when you’re envious;   Why “Slugging It Out” is a losing game; How to let go of outcomes – and make peace with what you have to offer; and  Oprah reads the letter Glennon ...  Show more

186. Gloria Steinem: Laughing Our Way to Liberation
We Can Do Hard Things

GLORIA STEINEM – who dedicates her life to ensuring we know that we are not broken, but were born into a system intended to break us – lives in the DNA of millions who are giving birth to movements or to themselves. She reminds us why there’s nothing more radical than telling th ...  Show more