How to Make Online Dating NOT Suck w/ Hinge Director Logan Ury

How to Make Online Dating NOT Suck w/ Hinge D...

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Sleep changes blood sugar more than you think

In this episode of the Diabetes Digital Podcast, Wendy and Jess talk about why sleep is one of the most overlooked factors in blood sugar management. They break down how poor sleep can impact insulin sensitivity, cortisol, hunger hormones, and overnight glucose trends, even when ...  Show more

Does fruit actually spike blood sugar too much… or is it totally okay to eat?

Worried that fruit spikes your blood sugar too much? You’re not alone. There’s a lot of confusion and fear around fruit in diabetes and prediabetes, so today we’re reframing the entire conversation. Fruit isn’t the problem. Your body is designed to handle carbohydrates, and a ris ...  Show more

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