It's Time to Breakup for the Breakthrough!

It's Time to Breakup for the Breakthrough!

ASHA CHRISTINAASHA CHRISTINA

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Men Set The Tone in Relationships: Why His Energy Decides If You Can Be Soft

Men set the tone in relationships. Period.And before you get triggered setting the tone is not about control. It's about responsibility.A man sets the tone for how safe you feel to be soft. How safe you feel to be honest. How safe you feel to not over-explain, not defend your cha ...  Show more

 . 31min 38sec
The Psychology of Over-Explaining: Why You Feel The Need to Prove You're a Good Person

Do you write 3 paragraphs when "no" would be enough?Do you feel guilty for hours after setting one small boundary?You don't have a communication problem. You have a trauma response called over-explaining. And in this episode, I'm breaking down exactly where it comes from and how ...  Show more

 . 30min 32sec

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