29. "hot girl" non-negotiables... habits to h...

Listen to this before 2026.... & thank me later ;) if you need some motivation for the new year, this will be the epsiode to listen to. Happy Holidays and cant wait to chat with you all in 2026, enjoy this epsiode!! Follow me on social media & find my links here: GIFT GUIDES 2025 ...  Show more

its time for a FULL FACTORY RESET!! in this week's episode, we chat all about resetting for the new year ahead. How to make yourself feel more organized and prepared for 2026. The ultimate clean girl prep guide. Hope you enjoy & make sure to follow our socials below: GIFT GUIDES ...  Show more

Season 2 Ep 1 is now LIVE! In this first episode, we talk about what to expect in this next season and what we learnt in the break around refining processes when you come to a cross roads in life. Lots has changed and many lessons have been learned since we started this podcast a ...  Show more

In this episode, I share with your why you keep getting stuck in your habits and how you can improve that. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://ww ...  Show more

In this weeks episode Host Kela Rose, @sundazedkk, dives in to a reflection on the some of the main things she has learned this year. The top three things that were on her mind in this moment. This episode is real, vulnerable, open, and hopefully impactful for some of you. Enjoy ...  Show more

Even the weeks we think "hey, this will be a short episode", turn into marathons. How? Who knows! This episode was no exception. One episode got one of the lowest combined ratings, maybe ever. Probably not, but who's counting. 

Enjoy!

As always, you can listen to ...