A Soothing Sound Bath

Narrator: Thomas Jones 🇬🇧Writer: Anne Lowell ✍️ Welcome back, sleepyheads. Tonight, in a special bonus ahead of the new year, we'll drift off while learning how to navigate life changes with greater ease and acceptance. 😴 Includes mentions of: New Year's, Mindfulness, Change, ...  Show more

Narrator: Nadine Brown 🇬🇧Writer: Jo Steer ✍️Sound effects: gentle evening birdsong 🐦‍⬛ Welcome back, sleepyheads. Tonight, we’re heading to 19th-century England, to the country home of Elizabeth Phillips. We’ll watch as she hosts a marvellous dinner party to celebrate the Gold ...  Show more

This episode is sponsored by our friends at The Citizenry. Go to: www.citizenrypodcast.com/sleep and use promo code SLEEP to redeem this special offer, just for podcast listeners. Consider this a belated housewarming gift: for your first order, The Citizenry is offering you a $50 ...  Show more

This episode is sponsored by our friends at The Citizenry. Go to: www.citizenrypodcast.com/sleep and use promo code SLEEP to redeem this special offer, just for podcast listeners. Consider this a belated housewarming gift: for your first order, The Citizenry is offering you a $50 ...  Show more

This episode was requested by Sebastian F. via the Castbox Podcast App. Let us know in the reviews the type of sounds you would like to have featured on this podcast. Join our sleep club to get your own customized sleep sounds featured on our podcast. https://www.asmrsleeptrigger ...  Show more

A mix of relaxing music and gentle rain will guide you into a restorative sleep. Featured often on the popular Get Sleepy podcast.  Subscribe today at https://getsleepy.com. 

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