Why Talking About Hard Things Makes 'Whole Di...

Unlocking the "flow state" – that euphoric, effortless immersion in a challenging task – offers a powerful roadmap for finding purpose and momentum in midlife. In this episode from NPR's new midlife health podcast, Your Turn with Allison Aubrey, Aubrey explores the science and li ...  Show more

We can't prevent you from getting sick this year, but we can help you prepare. In this episode, we talk to a doctor and a pharmacist about their medicine cabinet must-haves, how to read medicine labels, and when to treat an illness at home or see a doctor.Follow us on Instagram: ...  Show more

Podcast host and author Anna Sale has built her career on difficult conversations. On her podcast, she focuses on the hardest topics we deal with as humans: death, sex, and money. And her new book, “Let’s Talk About Hard Things,” continues pushing that conversation forward. Sale ...  Show more

When experiencing grief or hardship, how can we move forward? This hour, writer Nora McInerny shares ideas on navigating the most difficult parts of life... and living life fully in the face of loss. See pcm.adswizz.com for information about our collection and use of personal dat ...  Show more

It’s no fun being autistic all by yourself. If you feel comfortable, you have to tell folks and let them into your truth. So it’s disclosure time for Lauren. It’s time to tell her pals this wild new thing she’s learned about herself. But that’s not as easy as it sounds. Predictab ...  Show more

We review some terrific lessons we’ve learned from teachers, discuss an email hack that makes it easier to ask someone for help, and Anna Sale discusses her new book, “Let’s Talk About Hard Things.” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in t ...  Show more