How to Deal With Money Anxiety and Find a Way...

Have you ever looked at your bank statement and wondered where your money actually went? Not in a dramatic, “I’m terrible with money” way—but in a quiet, uncomfortable way. The kind where you realize your spending doesn’t quite reflect what you say matters most to you. You say yo ...  Show more

You filed your taxes, hit submit, and finally took a breath. But filing your return isn’t the finish line—it’s the starting signal. Most people close the folder, move on with their lives, and don’t think about taxes again until next year. That’s exactly why tax season keeps feeli ...  Show more

According to an APA 2022 Stress in America Survey, 87% of respondents listed inflation as a source of significant stress—and the researchers say no other issue has caused this much stress since the survey's launch. Money anxiety or "financial fear" is common, and to an extent, it ...  Show more

Dr Julie Smith is a Clinical Psychologist, online educator and an author. Bad days will come. Stress and burnout and feeling down is always a potential threat. So, it's vital that you understand the right tools to recognise this, deal with it and bring yourself back to a balanced ...  Show more

Sign up for the Six Figure Business Ideas Masterclass - https://go.lifestylebusiness.com/deepdive_masterclassHave you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard ti ...  Show more

Why do some headaches seem to happen out of the blue? This episode begins with a list of reasons people seldom consider for what could be causing their headache - many of which you would likely never guess. https://www.webmd.com/migraines-headaches/common-headaches-17/mild-modera ...  Show more