Practicing Pranayama with Kamalesh Ginger Hoo...

Are you living by your body's wisdom or by your data? In today's wellness culture, we're encouraged to track, measure, monitor, and optimize almost every aspect of our lives. Sleep scores, step counts, fasting windows, heart rate variability, recovery metrics, calorie burn, prote ...  Show more

Ten years ago, Athina was severely ill with Crohn's disease, exhausted, unable to eat properly, rapidly losing weight, and unsure if she would survive. In this deeply inspiring conversation, she shares how discovering Ayurveda became a turning point in her healing journey. Togeth ...  Show more

Watch on Spotify or YouTube! 
In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! 
Namaste💫 
Thanks for listening!!! Be the ☀️
All the (FREE) Intro Series Episo ...

✨I’m a Presenter at the 2020 Nomadic Yoga Festival on May 1-2 in Albuquerque NM! Get your tickets at https://www.nomadicyogafestival.com/buy-tickets 🌟💫🌟💫🌟💫🌟 Crystals are making their way on & off of the yoga mat. For good reason too! Up until a couple years ago I was not ...  Show more

Join Dr. Jockers on the Functional Nutrition Podcast as he unveils the power of box breathing to boost energy and mental clarity. Discover how a simple exercise can significantly enhance your vitality

Learn how increasing carbon d ...

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A) Ever wondered how the simple acts of breathing, touching, and ...  Show more