#152: Listen to This to Get Smarter with Blai...

Many women talk about anxiety as if it’s a personality trait, but Dr. Ellen Vora offers a different lens: anxiety could be a mind-body signal that something in your mental health ecosystem needs support. In this conversation, we unpack what women misunderstand about anxiety, why ...  Show more

Sometimes the parts of us we’re trying hardest to fix are the ones working the hardest to protect us. Inspired by one of the best mental health books I’ve read recently, this episode offers a compassionate framework for understanding your inner world without pathologizing it.If y ...  Show more

After following in her activist parents' footsteps, Blair Imani reached her breaking point organizing protests in college. She shares how rediscovering spirituality helped her let go of toxic expectations and heal. Blair realized education was a more sustainable way for her to ...

My guest today, Blair Imani, grew up in a house where sitting quiet in the face of any level of injustice was just not an option. Whether it was advocating for the needs of a sibling or standing up to right a wrong in her community, her parents set a powerful example and invit ...

Today’s episode is sponsored by BetterHelp. 

Yasmine Mohammed attended Islamic schools and wore a hijab starting at the age of nine, all while living in Vancouver, BC. In this episode, she invites us into her childhood to get a taste of what it was like to live in two d ...

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/culty and get on your way to being your best self.

If you’re not already familiar with the culty cluster known as ‘School’,  it was an ultra-secret Manhattan organization run by late ac ...