Mold: The Root Cause Behind Food Sensitivitie...

In this disturbing episode, I was joined by Laila Mickelwait (@laila). She’s the founder of the Justice Defense Fund and the global #TraffickingHub movement.Laila broke down real cases, including a missing 15-year-old girl found in 58 videos on the site, and detailed how P*rnhub’ ...  Show more

In this episode, Dr. Josh Axe joined me to discuss gut health, functional medicine, and alternative healing methods, including Chinese medicine and herbal remedies. We explored why Chinese medicine uses tongue mapping, the differences between conventional and functional medicine, ...  Show more

<span style="color: #000000;">Judy Cho is returning to the podcast for the <span style= "font-weight: bold;">fifth time</span>! I've <span style= "font-weight: bold;">had her on the guest more than anyone else</span> and there's good reason for that - she's <s ...

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GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in ...

In this week's episode of The Higher Self, we welcome back Jillian Acosta, a registered dietitian/nutritionist, specializing in functional medicine and the psychology of eating. Jillian believes many of the chronic illnesses exacerbated by obesity are deeply rooted in trauma. In ...  Show more

I’ve shared about my health journey on my blog and on the podcast before, but I wanted to dive in deeper on one area that’s been so beneficial to me – nutrition. I’ve been working with Brigid Titgemeier, a functional medicine dietitian, and my learning with her has been absolutel ...  Show more