Mold: The Root Cause Behind Food Sensitivitie...

Dr. Adam Omary is a psychologist, neuroscientist, and researcher at the Cato Institute. His doctoral work at Harvard focused on the rise in gender dysphoria among adolescent girls, and he is currently writing a book on the psychology of progress.In this episode, we discuss what t ...  Show more

Ben Greenfield is back.This episode is very practical and very dense. We cover the carnivore and lion diet clinical study I’m running, including why we’re comparing those diets against ketogenic and standard American diets for autoimmune and psychiatric conditions.Ben also walks ...  Show more

<span style="color: #000000;">Judy Cho is returning to the podcast for the <span style= "font-weight: bold;">fifth time</span>! I've <span style= "font-weight: bold;">had her on the guest more than anyone else</span> and there's good reason for that - she's <s ...

TODAY'S SPONSOR

GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in ...

In this week's episode of The Higher Self, we welcome back Jillian Acosta, a registered dietitian/nutritionist, specializing in functional medicine and the psychology of eating. Jillian believes many of the chronic illnesses exacerbated by obesity are deeply rooted in trauma. In ...  Show more

I’ve shared about my health journey on my blog and on the podcast before, but I wanted to dive in deeper on one area that’s been so beneficial to me – nutrition. I’ve been working with Brigid Titgemeier, a functional medicine dietitian, and my learning with her has been absolutel ...  Show more