Mold: The Root Cause Behind Food Sensitivitie...

In this episode, I sat down with Josh Macin (founder of The Detox Dudes), a former Jiu-Jitsu world and Pan American champion who went from peak physical and professional success to a complete physical and mental collapse.He shares the exact step-by-step protocol that finally turn ...  Show more

In this episode, Dr. Robert Abbott, a clinician and researcher in functional medicine, joined me to discuss his role in what is set to become the largest study ever conducted on rheumatoid arthritis (RA) and inflammatory bowel disease (IBD) using dietary intervention, specificall ...  Show more

<span style="color: #000000;">Judy Cho is returning to the podcast for the <span style= "font-weight: bold;">fifth time</span>! I've <span style= "font-weight: bold;">had her on the guest more than anyone else</span> and there's good reason for that - she's <s ...

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GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in ...

In this week's episode of The Higher Self, we welcome back Jillian Acosta, a registered dietitian/nutritionist, specializing in functional medicine and the psychology of eating. Jillian believes many of the chronic illnesses exacerbated by obesity are deeply rooted in trauma. In ...  Show more

I’ve shared about my health journey on my blog and on the podcast before, but I wanted to dive in deeper on one area that’s been so beneficial to me – nutrition. I’ve been working with Brigid Titgemeier, a functional medicine dietitian, and my learning with her has been absolutel ...  Show more