How to Stop Anxiety w/ Psychiatrist & Neuroscientist Jud Brewer | The Expert Series

How to Stop Anxiety w/ Psychiatrist & Neurosc...

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7 Habits That Changed My Life

What if everything in your life—your success, your happiness, your future—was 100% your responsibility? In this episode, I break down the seven mindset shifts that completely changed my life. If you want 2026 to be your best year yet then this video is for you. In just 30 minutes ...  عرض المزيد

Never Work for Someone Again

What if making money online is simpler than you think? In this episode, I open your mind to the many ways people build income online, share a powerful listener story, and walk through real examples to help you start asking the right questions and find a path that fits you. If you ...  عرض المزيد

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How to Unwind Anxiety | Dr. Jud Brewer
Good Life Project

Neuroscientist and addiction expert Dr. Judson Brewer unveils a practical, evidence-based approach to transforming your relationship with anxiety.


Learn how to "unwind" worry and fear by understanding the habit loop of anxiety, applying mindfulness tools, and access ...

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Dr. Jud Brewer | How to Unwind Anxiety
Good Life Project

Anxiety, even saying the word makes me a bit anxious. But, what if there was a way to unwind it and come back to calm that was counterintuitively simple. And, what if a lot of the popular thoughts around anxiety and how to deal with it today were wrong? That’s what we’re talki ...

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294: The new science of dealing with anxiety | Jud Brewer, M.D., Ph.D.
The mindbodygreen Podcast

Jud Brewer, M.D., Ph.D.: “Some people can benefit from medications, but everybody benefits from understanding how their mind works.” Brewer, an addiction psychiatrist and neuroscientist, joins mbg co-CEO, Jason Wachob, to discuss what the new research says about treating anxiety, ...  عرض المزيد

Dr. Amen: A Revolution in Brain Health
The Squeeze

TW: suicide  The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ...  عرض المزيد