Tools for Awakening with Cyndi Krupp and Rona...

What if the peace you've been searching for isn't somewhere you need to get to?So much of our lives is spent moving toward something.Finishing the next task. Solving the next problem. Becoming a better version of ourselves. Trying to feel more peaceful, more successful, more fulf ...  Show more

Some days, you just don't feel like yourself. Your mind won't slow down. Your body feels tired. Something someone said is still bothering you. Maybe you're feeling anxious, overwhelmed, emotional, or unsettled, and you can't quite explain why.And somewhere in the middle of it all ...  Show more

The Sacred Pause - When we are lost in the trance of doing, our lives are on automatic, and contracted by sense that something's wrong or missing. This talk explores the challenges of learning to pause, and the blessings that arise when we step out of our inc ...

In this episode, I delve deeper into how meditation acts as a massive pause button for the cycle of habitual reactivity. I'll explore beliefs, thoughts, emotions, feelings, actions, and consequences, discussing how they influence our lives and the lives of others. We'll look at h ...  Show more

Rosie explores the profound impact of pausing in our fast-paced lives. Through personal stories, she illustrates how taking a moment to pause in conversations, decision-making, and creative work can lead to greater empathy, clarity, and connection. Learn simple ways to integrate ...  Show more