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Walking is great… but it is not building your glutes the way you think it is. Research shows brisk walking activates less than 32 percent of the glutes, and weak glutes are strongly linked to back pain, slower metabolism, and higher fall risk after 40. In this episode, Chalene br ...  Show more

I told one small lie… and somehow ended up orchestrating three full blown ambushes across the city of Dallas. What started as a simple girls trip turned into wigs, disguises, fake Instacart drivers, a sign spinning maniac outside a restaurant, and an Uber driver blasting mariachi ...  Show more

Today, both Brock and Chalene (together!) give their thoughts on taking that thing you've already created — and proven works — and making it better. This could be an ebook, a course, a product or whatever! It's important to remember that there's always room to improve upon that t ...  Show more

As entrepreneurs we tend to want to do everything ourselves and think that it will save us money. The reality, though, is that this mentality is costing you valuable time and money! Today, Chalene explains how to calculate your true hourly worth. She'll also share a mind-blowing ...  Show more

On today's Quick Tip Tuesday, Dean Graziosi shares a powerful 3-step exercise that'll help you gain more clarity in what you want for your future. This episode purposely released a day early so that you may take full advantage of an amazing opportunity — starting Tuesday, May 11t ...  Show more

In this episode, Chalene gives you the inside scoop on some kickass side hustles — directly from those who've made them successful. She's hoping it'll give you some inspiration for coming up with your own side hustle or passive income stream. So, tune in and get ready to be motiv ...  Show more