164: Why Has Nobody Told Me This Before? by D...

Today's author promises to show us how to push back against cultural changes that are rewiring our brains and find the meaning we need to live a happy, fulfilling life. Join Mike & Cory as they embark on a pilgrimage to answer the age-old question: "What is the meaning of my life ...  Show more

Today's author promises to help us live with agency and take control of our future. Join Mike & Cory as they consider how to stop waiting and build the life they want.Support the ShowWoody WallsThe Goal by Eli GoldrattYou Can Just Do Things by Cate HallMillion Dollar Weekend by N ...  Show more

How do you end mental illness? I’m excited to welcome back two dear brain warrior friends, mental superheroes, and best-selling authors, Dr. Daniel and Tana Amen. This conversation is so important as many people are struggling to deal with everything going on in the world today. ...  Show more

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We’re joined by Dr. Julie Smith, a Clinical Psychologist, to talk about the simple, practical tools we can all use to improve our mental wellbeing.    We discuss: How emotions work The importance of self-awareness The power of self-compassion and how to cultivate it How to bu ...  Show more

<span style="font-weight: 400;">Please support our Podcast by clicking the link below. Thank You!</span>

<span style="font-weight: 400;"> https://anchor.fm/theaudiobookspodcast/support</span>

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