Why do friends make us happy?

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

A happy, loving, healthy relationship is the most valuable thing you can have. But so many people struggle in this area, and without understanding the signs of a healthy relationship, it’s hard to know how to begin making it better. This podcast will teach you all about the fun ...  Show more

Everyone wants to be loved and appreciated. But psychologist Harry Reis says there’s another ingredient to successful relationships that’s every bit as important as love.

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So often in relationships we are quick to focus our unhappiness on our partner. It's their fault things don't get better, right? It's way too easy to blame others & not look at ourselves. This episode takes a look at what YOU can do, whether or not your partner is interested i ...

Defining what a healthy relationship looks like is a good first step to creating one. Domestic violence is unfortunately a part of some unhealthy relationships so it's also important to understand this unhealthy issue. Listen to today's show to understand these topics! In this ep ...  Show more