Sex Addiction Overview

Sex Addiction Overview

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1133 - Healthy and Toxic Guilt | Recognition and Management

00:00 Introduction to Healthy and Toxic Guilt 00:18 Defining Healthy Guilt 01:16 Healthy Guilt and Personal Values 02:37 Motivating Behavior Change 03:55 Understanding Toxic Guilt 04:59 Toxic Guilt in Trauma and PTSD 06:02 Guilt for Things Outside Your Control 07:00 The Differenc ...  Show more

1132 - The PERFECTS Method for Improving Self Esteem and Support

00:00 Introduction to PERFECTS 00:56 P: Prudence 02:07 E: Endurance of Hardships 02:47 Respect, Forgiveness, and Earnestness 03:00 Compassion and Truthfulness 03:05 S: Selflessness with Boundaries Learn more about your ad choices. Visit megaphone.fm/adchoices 

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#56 - On Porn and Sex Addictions (Part I)
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This is part I of a 4-episode comprehensive series on understanding and overcoming porn and sex addictions. In this episode, we discuss what addiction is, from physiological, emotional and personal perspectives. We  also look at the damaging effects of porn and the horrifying ...

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