Assertiveness Skills

Assertiveness Skills

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1121 - Unique Issues in Diagnosis and Treatment of Addiction in Older Adults

00:00 Introduction & Overview 00:42 Aging and Drug Responses 02:02 Body Composition and Medication Effects 06:01 Kidney & Liver Clearance in Aging 07:45 Drug Competition & Enzyme Decline 09:49 Nutrient Deficiencies & Drug Absorption 12:12 Medication Interactions in Older Adults 1 ...  Show more

1120 - The Importance of Gut Health for Mental Health | A Counselor's Guide

00:00 Introduction & Importance of Gut Microbiome 00:40 Gut Microbiome and Stress Connection 02:02 How Stress Affects the Gut 03:34 Neurochemicals and Recovery from Stress 04:30 Fight or Flight vs. Rest and Digest 05:06 Chronic Stress and Vicious Cycles in the Gut 06:14 How the M ...  Show more

Recommended Episodes

How to Be More Assertive
Progress Mode with Brendon Burchard

Many people struggle with being assertive, either because they don't want to come across as rude or because they lack confidence in themselves. In this episode, Brendon helps to explore what assertiveness really means and why it's an important skill to have. By the end of this ep ...  Show more

#459: How to Be More Assertive
The Confidence Podcast

Assertive confidence will open doors in life you didn't know were accessible to you. But how do you learn how to be the type of assertive that will be well received instead of the type of assertive that comes off pushy, demanding or bossy? You'll find out exactly how to do just t ...  Show more

Mindful Monday: How to Be More Assertive
7 Good Minutes Daily Self-Improvement Podcast

In this episode, we get some excellent tips on how to be more assertive in everyday life. Go to https://7goodminutes.com/podcast/how-to-be-more-assertive for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Vis ...  Show more

Assertiveness - AIRC501
Aprender ingles with Reza and Craig

How assertive are you? Do you always stand your ground or do you often let people push you around? 
In today's podcast, you'll learn vocabulary and expressions on the topic of assertiveness.

Shownotes and more podcasts to improve your English at: <a href= "http:// ...

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