Psychological Triage and First Aid

00:00 Introduction & Overview 00:39 Defining Tinnitus, Hyperacusis, and Misophonia 01:57 Commonality and Impact on Daily Life 03:03 Understanding Hyperacusis and Misophonia 05:13 Symptoms and Triggers of Misophonia 06:13 Prevalence and Clinical Populations 07:07 The Role of Stres ...  Show more

00:00 Welcome & Overview 00:29 What is POTS? 01:41 Invisible Symptoms & Misinterpretation 02:55 Impact of Stress on POTS 05:07 Why POTS Is Often Missed 08:01 Diagnosis Challenges & Mislabeling 10:15 How POTS Affects the Body 12:25 POTS vs. Anxiety & Malingering 15:08 Understandin ...  Show more

Whether you’re dealing with trauma or the day-to-day grind, these internal and external resources can help.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com or ...  Show more

Learn ways to calm yourself down after you’ve been triggered.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy ...  Show more

Safety and containment work can unlock another level in recovery, especially if you have experienced trauma. Listen in to hear part I about safety today.

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In this episode, I discuss what PTSD is and what some of the symptoms are. I talk about ways to minimise stress when facing a traumatic incident including a lived experience. I also provide information about self-care from the viewpoint of someone who might be supporting a person ...  Show more