Alya Mooro: Let's Talk About Shame

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One of world's biggest fitness personalities, Kelsey Wells, opens up about her healing journey, overcoming postpartum depression, managing her anxiety, overcoming body image issues, and making peace with her body. 

What does it mean to live outside the stereotypes, and how can we free ourselves from shame?How do we stop caring about others' judgments and start living for ourselves?Alya Mooro, Egyptian-born and London-raised writer and best-selling author of The Greater Freedom: Life as a Mi ...  Show more

In this episode, Specialist ED Dietitian Hala Abu Taha meets Egyptian born, London raised writer Alya Mooro. Together, they discuss some of the cultural stereotypes Alya talks about in her book “The Greater Freedom: Life as a Middle Eastern woman outside of the stereotypes” and h ...  Show more

Ask your question or share your story Alya Mooro is an Egyptian-born journalist and writer based in London who wrote her first book The Greater Freedom: Life As a Middle Eastern Woman Outside the Stereotypes where she discusses the identity crisis that can be caused as a result o ...  Show more

We enjoyed discussing with Alya her bestselling non-fiction book The Greater Freedom: Life as a Middle Eastern Woman Outside the Stereotypes and the recently launched newsletter "The Greater Conversation", centering female Middle Eastern stories with an aim to de-stigmatize throu ...  Show more