#261 - Rain by the Creek - An Unguided Medita...

This gentle meditation will guide you through mindful breathing techniques designed to help you relax and fall into a deep and restful sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a ...  Show more

A sleepy meditative story told from the perspective of a mountain that has witnessed millions of years. This gentle journey through deep time reminds us that we are part of an ancient cycle, and that simply being here, resting, is enough. Your support is the cornerstone that allo ...  Show more

Sink into the soothing sounds of the ocean, The soft melodies that lull you to sleep, The comforting blankets of nature covering you, And connecting you to her, To the water, The fish, The birds, The wind, The trees, The sand. Surrender to the ocean, and fall into deep, peaceful ...  Show more

This week's episode is 30 minutes of rain along with an atmospheric soundtrack behind it that comes in slowly to allow you to clear your mind for a great night's sleep. Sound: rain, water sound, nature sound Music: atmospheric soundscape, ambient music, relaxing music S ...  Show more

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is relaxing sound of water flowing from a fountain with peaceful ambient music underneath. Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambi ...  Show more

As someone who uses guided meditations to fall asleep quite a bit just like you, I know how important it is to feel soothed by and connected to the voice guiding you. So I want to share with you another lovely podcast that you can add to your library called Calm History. It’s cre ...  Show more