BrainStuff Classics: Can Losing Sleep Make Yo...
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When sleep eludes you, are you more prone to put on pounds? Science says yes. Explore the link between sleep and obesity in this podcast from HowStuffWorks.com.
Sleep is one of our most vital functions but how many of us actually know that much about it, the links to our physical functioning, mental health, relationships and overall wellbeing. What about some of the strange experiments they've conducted to investigate dreams or how lo ...
The final installment of this series focuses on what happens inside your brain during deep, non-REM sleep that allows you to fixate new memories. There are at least two mechanisms at work here. One is a process of shifting information from short to long-term memory. Each ni ...