Dealing With Guilt - AITA Caller #1 - AITA

Dr. K moves past complicated neuroscientific explanations to explain that procrastination is actually a manipulation by a primitive mind. He describes the mind as a "feral animal" that exists outside of your true self, constantly generating "false procrastination" to keep you fro ...  Show more

Dr. K examines the psychological profiles of billionaires, CEOs, and elite creators to reveal that their success often stems from being "broken in the right way". He challenges the idea that high performance is just about financial advantage, focusing instead on the internal inse ...  Show more

La culpabilité qu'on ressent par rapport aux autres ou envers soi, le fait de se faire du mal sans cesse et de ruminer, bref aujourd'hui on va parler du poids de la culpabilité sur nos épaules et comment s'en libérer. Hébergé par Acast. Visitez acast.com/privacy pour plus d'infor ...  Show more

In essence, guilt comes when we steer from the path we know to be true and acted away from our moral code. Today, I explore the guilty conscience and how one can manifest the feelings of guilt and then completely overcome it.

—The Anxiety Recovery Pr ...

Ever feel guilty leaving you kids with someone else while you do something for yourself? Or guilty when you're trying to workout and not paying 100% attention to your kid? This is what we often experience and call "mom guilt." In this episode, we explore the true definition of gu ...  Show more

On this episode, I talk about guilt and how it accumulated in my life. After lessoning the behaviours that made me feel guilty and weak, I noticed that I started to view myself differently. I was having less guilt, shame, and the weight of my negative ora was lightening up. I ...