159: Heart Chakra Acceptance - The Fourth "A" of Healing (from Dr. Gabor Mate)

159: Heart Chakra Acceptance - The Fourth "A"...

Up next

240: From Silence to Authenticity - Throat Chakra Survival Strategies

Why can it feel so difficult to speak honestly, express our needs, or disagree with someone we care about? In this episode, we explore the Throat Chakra and its survival strategies of silence, over-explaining, and performing authenticity. You'll learn how these patterns can devel ...  Show more

239: Heart Chakra Healing for Love, Boundaries, and Self-Compassion

What does it really mean to have an open heart without losing yourself in the process? In this episode, we explore practical ways to heal the Heart Chakra after patterns of caretaking, rescuing, and over-giving have become survival strategies. You'll learn why receiving love can ...  Show more

Recommended Episodes

Self-Acceptance
SoulXO

Hi Beautiful Souls, in today's episode, we are talking about self-acceptance and ways to increase that within yourself. It is an ever-evolving process and one that can truly set you free moment to moment. If you are interested in booking a privat reading with me, contact me at so ...  Show more

The Wise Heart of Radical Acceptance
Tara Brach

<span style= "font-size: 12.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor- ...

  Show more

Radical Acceptance - Gateway to Love, Wisdom and Peace
Tara Brach

Radical Acceptance - Gateway to Love, Wisdom and Peace - (2022-02-23) - Acceptance is radical because it undoes our resistance to reality. This talk explores how our meditation practice can cultivate a liberating acceptance, a heartspace that includes all of life and enables us t ...  Show more

Is the Universe asking you to Let it Go?
Spilling The Tea Leaves

Embrace the warmth of a heartfelt conversation with Michelle on a journey through the sacred art of letting go. In this soul-nourishing episode of Remember Love Healing, we invite you to explore the gentle, transformative power of releasing the echoes of past traumas and the skin ...  Show more