159: Heart Chakra Acceptance - The Fourth "A"...

In this episode of Your Chakra Coach, we explore the emotional labor of the sacral chakra and what happens when empathy turns into emotional exhaustion. You’ll learn how over-attuning to others’ feelings can lead to overwhelm, disconnection from your own emotions, and a loss of p ...  Show more

In this episode of Your Chakra Coach, we explore the emotional labor of the root chakra and why so many of us feel responsible for holding everything—and everyone—together. You’ll learn how this pattern forms, what it looks like in daily life, and why creating safety for others c ...  Show more

On today’s episode, I speak with Anodea Judith Ph.D. who is a bestselling author and thought leader on the topics of chakras, psychology, yoga, and social change. She is director of the teaching organization Sacred Centers, and holds a doctoral degree in Human Health, a Master’s ...  Show more

In this episode, we will talk about Throat Chakra or Vishuddha. We will talk about the role that it plays in our lives, what purpose it has. Mariya's Higher Self will give a meditation that will help you to open your Throat Chakra. 

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Master Zhi Gang Sha is a Tao grandmaster, healer, teacher, and author of 30 books, including 11 New York Times bestsellers and several others on the bestseller lists of the Wall Street Journal, USA Today, and Amazon.He has an MD degree in Western medicine from China and is also a ...  Show more