am i bad at making friends?

been unemployed for so long i forget health and dental insurance is a real thing real people have and not just some buzzword that gets thrown around. why is everyone unemployed, what's the real way in, and does it all come down to luck? in this episode we talk about our experienc ...  Show more

want to be in control of everything in your life? emotions, relationships, plans, career, diet, body, etc etc. to the point where it's like can you be calm for a minute, let someone elese take control and you can just follow along?? well, this episode goes out to all you control ...  Show more

In crowds, at parties, meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition w ...  Show more

in this weeks episode we're talking all about being the most confident and charismatic version of ourselves in social situations! as a social butterfly myself I love nothing more than being in social settings, meeting new people, having great conversations, and practicing being m ...  Show more

Do you have social anxiety? Join Dr. Aziz to discover what the difference between shyness and social anxiety is. You'll also learn the truth about social anxiety and  what the biggest misconceptions are about social anxiety.

In today's episode...

What comes to your mind every time you see people talking with each other?

Have you been overthinking what they are talking about?

Have you been feeling awkward and insecure about it?

In this episode, hea ...