when overthinking becomes overwhelming

Hi! You've got mail from me, Bella, and this week we are discussing why the people you surround yourself with REALLY matter, the importance of falling in love with the reality of a person, the dangers of falling in love (platonically or romantically) with the potential of a perso ...  Show more

Hi ! You've got mail from me, Bella, and this week we are talking about how you can't rush your future.... if you feel like your stuck or that your life is moving too slowly this episode is for you :) make sure you're following me on socials @mailfrombella - can't wait to catch u ...  Show more

Let’s talk self love, boys, life anxiety and a whole lot in between- your questions; my thoughts, wisdom and advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Let’s talk self love, boys, life anxiety and a whole lot in between- your questions; my thoughts, wisdom and advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In today's episode I talk about overthinking, why we do, why we shouldn't and how we can stop. This episode is sponsored by Headspace: TryHeadspace FREE for 30 days This episode is sponsored by Dipsea: 30 day free trialFollow along on my socials:INSTAGRAM: my main account + podca ...  Show more

In this episode, we get a few helpful tips on how to stop overthinking everything. Go to https://7goodminutes.com/podcast/stop-overthinking for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ...  Show more