EP 246 - I Can't Find A Therapist. What Can I...

How Does an Anxiety Therapist Talk About Anxiety All Day Without Getting Triggered?People ask me this constantly. I'm a former sufferer of panic disorder, agoraphobia, OCD, and depression — and now I spend my days immersed in all of it. Therapy clients, podcasts, books, social me ...  عرض المزيد

Many people with obsessive-compulsive disorder (OCD) struggle to understand how the concept of acceptance applies to their recovery. While it seems straightforward in the context of panic disorder or health anxiety, where sufferers learn to accept temporary physical sensations, a ...  عرض المزيد

"What does anxiety therapy look like?"

"What goes on in a session with an anxiety specialist?"

"How can I find the right therapist for me?"

This week Drew and Josh address these questions ...

Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell</ ...

In this video I’m not going to teach you an anxiety hack or trick, I’m going to teach you the #1 most powerful way to decrease anxiety as backed by research. I’m going to teach the 6 steps to kicking fear’s butt by using exposure therapy.

Looking for affordable online c ...

Book your free session directly, visit: www.robertjamescoaching.com  

Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :)