S06|02 - Chores + Conscious Parenting

As the culmination of my over 200 episodes, I wanted to share the MOST potent and actionable healing tips that I have… that you can start to use right now. Join me in my LAST episode ever of The Parenting Coach Podcast, and thanks for being here. If you’re looking for more, join ...  Show more

Now that you’ve noticed that shame is underneath SO much of what we deal with daily, you might be wondering… what now? This episode is for you. I take you through a subconscious practice to move the energy of shame, and promote healing… within 15 minutes, you’ll feel much better. ...  Show more

Resistance is just something that comes with parenting, be it telling our kids to turn off their phones or brush their teeth.

But-- that doesn’t always have to be the case. We as parents can make the conscious choice to prioritise our personal relationships, using them ...

This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ...  Show more

Do you dream of having a child who naturally pitches in around the house without being asked? In this episode, Dr. Cathryn explores the impactful role of chores in a toddler's development and how these early experiences can shape such proactive behavior. Chores are more than just ...  Show more

The role we take on in our nuclear family may easily transfer into our parenting, and often informs the ways in which we treat our children. Subconsciously we may perpetuate these roles without fully recognizing what they are or where they come from. Largely because children i ...