How to build a positive mindset and free your...

In this episode, we talk about manifesting the life you desire.We are both the observer and creator of our experience, and we create what we are observing. That is why it is so important to spend time observing what it is that you wish to create. An example would be meditating on ...  Show more

In this episode, we talk about how to use the laws of the universe to create the experience you desire.The laws of the universe never stop applying to our lives, and we can't let what is going on in the world take control of our vision. Whatever you focus on expands, and you will ...  Show more

This short 10 minute guided positive meditation has been designed to help increase your positive thinking. Simple meditation techniques for mindfulness in a short session to help you naturally increase your own positive energy. Positive energy, positive affirmations and positive ...  Show more

Ethan Van De Hey shares that cultivating a positive mindset takes practice and effort, but the benefits are well worth it. By focusing on gratitude, reframing negative thoughts, surrounding ourselves with positivity, practicing mindfulness, and prioritizing self-care, Ethan be ...

Just in time for Thanksgiving, this week's episode will be focused on gratitude. We’ll explore Its seven benefits, including how it can help you thrive through adversity and improve your mental health daily. Some of the findings about gratitude from the field of positive psy ...  Show more

✨ Join the waitlist for our new app for meditations & affirmations → https://resonance.lavendaire.comPowerful guided morning meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 minute meditation will help you cultivate grati ...  Show more