How toxic relationships can make you sick.

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If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ...  Show more

Do you have a relationship that you are unwilling to lose, but that causes you daily resentment and frustration? Where you feel like you are giving, but not getting much in return?

In this solo episode, Matt explains how to take a step back and reassess a toxic or diffic ...

Why are toxic relationships so hard to leave? One reason is because you hold onto the small good moments and fail to acknowledge the extent of the bad. 

And when we feel sympathy for someone, this also makes us doubt ourselves. We think "Maybe I'm wrong?", "Maybe I' ...

"Conscious Relationship" and "Conscious Partner" seem to be what everyone is looking for these days. People are sick and tired of being ghosted, toxic relationships, and feeling under valued by love interests. But what exactly is a conscious relationship? What does it mean to be ...  Show more