066 | How to Approach Your Day With Purpose a...

We've spent five weeks digging into mom guilt and shame, and I wanted to close this series out differently. Instead of more heavy heart work, I just want to encourage you. It's so easy, especially with social media, to feel like you should be somewhere else, further along, or mak ...  Show more

Often when we say the words "I feel like I'm not enough," there's usually something deeper going on underneath. Whether it's insecurity, comparison, or more often than not, some kind of shame that's taken root in our hearts. In today's episode, we're diving into a section straigh ...  Show more

More time or more money – which would you pick? Ever since becoming a mom -- now times two -- I feel like my time has new meaning. We each have the same amount of time in the day but what we can do is learn how to spend it better and in more meaningful ways. Let’s get into the 6 ...  Show more

What if I told you that a few small shifts could give you back hours of your week—without working faster, sacrificing sleep, or giving up the things you love? Since becoming a mom—twice now—I’ve realized just how precious time really is. But here’s the thing: we all get the same ...  Show more

Time is precious and we never seem to have enough of it. We have to work, feed ourselves, clean our homes, take care of kids or family members, catch up with friends, sleep ... and on top of that, there are endless hobbies or pursuits we'd want to do if only we had more hours in ...  Show more

There's a lot going on these days and we all can benefit from having an extra hour to prioritize more work, more self-care, and more time with those we care most about! Today's episode will help you claim all of that for yourself!

On your personal development journe ...