The Simple Art Of Subtracting To Get More Ful...

Ever walk away from a conversation wondering why you struggle to make meaningful connections—even though you're friendly, ask questions, and listen? The problem might not be your social skills. It might be that you're having conversations where nobody gets to know the real you. A ...  Show more

When pressure rises, your instinct may be to take control, push harder, and force a decision. But the harder you push, the more resistance you can create. AJ sits down with former FBI hostage negotiator and Hostage Rescue Team operator Kyle to explore how to stay calm, think clea ...  Show more

Leidy Klotz, author of Subtract, shares his research on the science of taking things away, simplification, and subtraction to make more space for better ways of living. How to scale back tech use, clean up our calendars, and streamline family rules is coming up!Full show notesWhe ...  Show more

Today we are talking about the science of less or the science of subtraction with expert on the subject Leidy Klotz! He’s an amazing researcher, on the front page of Nature Magazine, and he’s going to teach us about how getting rid of things is a better way to solve our p ...

From how we build our cities to how we shop, it can seem as though our natural human tendency is to add. But a culture of accumulation may be exactly what holds us back from the simple solution in front of us: taking things away. University of Virginia professor Leidy Klotz helps ...  Show more

Leidy, professor of engineering at the University of Virginia, talks about his book, Subtract: The Untapped Science of Less, with Peoples & Things host, Lee Vinsel. As Klotz shows throughout the book, we pile on “to-dos” but don’t consider “stop-doings.” We create incentives for ...  Show more