Balenciaga...We need to talk

Today I talk about fat lizzo and the toxicity of the body positivity movement. Goodbye Lizzy it was nice knowing you! Hosted on Acast. See acast.com/privacy for more information. 

Today ill be talking about male pattern baldness and why gays are more likely to bald compared to all the straighties out there. I also discuss my hair transplant and how you can halt balding in its tracks if you really care. If not, stay bald weirdo. Bye! Hosted on Acast. See ac ...  Show more

I have waited a long, long time to have this conversation.

Not because it hasn't been requested—it has. Not because I didn't know how I felt about it—I do.

I held off for two reasons. One, because I wanted to talk about it when I fel ...

This episode was originally recorded on Sean Spooner's podcast Life and Lessons. I enjoyed this discussion so much, I figured I'd put it on Modern Wisdom too. Lots more talking by me on this one, which you'd better enjoy, or else. Expect to learn why identity change is so hard, w ...  Show more

I have so much energy right now, I feel like a completely different person. Last year I was killing it on Instagram. I wrote a best selling book, I was helping and serving and working so freaking hard and it all looked great on the outside. But on the inside, my body was dying. S ...  Show more

EP65 - rest days, running, progressive overload, nutrition, supplements, weight loss, muscle mass, electrolytes, the list goes on. the world of health and fitness is a crazy one, it can be so confusing and it's easy to lose your way. in this episode, i talk through my mistakes, m ...  Show more