56: The 5 Stages of Relationship Evolution (a...

A postpartum fight with my husband leads to some excellent healing and bonding. There is a power to forgiving ourselves, and our partners. This does not condone what happened or open ourselves up to being hurt again, but transforms that energy into clarity, love, and peace. Forgi ...  Show more

Sometimes the thing we fixate on in our partners is actually something we do, too. What if we responded to our partners the way we want them to respond to us? Magic could happen. Many of my episodes use my personal stories as reference for lessons and teachings, and today's episo ...  Show more

It's normal to feel anxious about things going on in your relationship at one point or another. However, this anxiety can sometimes be overwhelming and difficult. You don't have to be at the mercy of your anxious feelings. Listen to today's show to learn tools to navigate your re ...  Show more

Exciting Announcement: We're having a FLASH SALE on our online course, Spark My Relationship, ! Learn more and enroll here: SparkMyRelationship.com and use the code FLASH24 at checkout! Available until April 13th at midnight! Spark My Relationship is designed to infuse your life ...  Show more

<span style="font-weight: 400;">In this episode, I address advice like “a relationship should feel mostly positive / easy / joyful in order to be worth it”, and “if the balance swings negative or if the association is that the relationship is difficult or complex then it’s a r ...

We all want to feel more connection and intimacy in our relationships. However, it's not always easy to understand how to make this happen. Listen to today's show for actionable tips to increase the connection and intimacy with your partner. In this episode, we discuss relationsh ...  Show more