NEW PODCAST! Meditation for Anxiety: Sample E...

Up next

Sleep Meditation 🛡️ You Are Stronger Than Your Fears

Hello Beautiful, I'm so grateful you're here with me. Fear may be loud tonight, but it doesn't have to determine how the night unfolds. This reassuring sleep meditation helps calm anxiety, reconnect you with inner strength, and relax your mind and body for restful sleep. Let cour ... Show more

. 19min 16sec

8 Hour Sleep Meditation 🍃 Release Your Thoughts & Stop Overthinking

Hello Beautiful, I'm so grateful you're here with me. You don't need to follow every thought that appears tonight. This 8 hour sleep meditation helps you disengage from overthinking, quiet racing thoughts, and relax into deep sleep that carries you through the night. Allow though ... Show more

. 8h 2min

Recommended Episodes

NEW PODCAST! Meditation for Anxiety: Sample Episode "Everything Is Going to Be Okay"

Mindful Meditation for Women

Hey it’s Katie and I hope this moment finds you well. I’m so excited to share this special meditation with you from our newest podcast, Meditation for Anxiety. These powerful guided meditations are yours to experience anytime you feel stress and anxiety creep in. If you enjoy thi ... Show more

. 13min 5sec

NEW PODCAST! Meditation for Anxiety: Sample Episode "Everything Is Going to Be Okay"

Daily Affirmations Meditation for Women

. 13min 5sec

NEW PODCAST! Meditation for Anxiety: Sample Episode "Everything Is Going to Be Okay"

Morning Meditation for Women

. 13min 5sec

NEW PODCAST! Meditation for Anxiety: Sample Episode "Everything Is Going to Be Okay"

Sleep Sounds Meditation for Women

. 12min 5sec