Jessica Wylychenko, RD | Fueling Your Next Marathon PR
Jessica Wylychenko is a Winnipeg-based Registered Dietitian who specializes in helping runners optimize their performance through her company, Speed & Savoury. With fall marathons on the horizon, Jessica shares essential strategies for marathoners to effectively manage their fuel ...Show more
Reid Coolsaet | 10 Things You Didn't Know About Olympic Level Racing
For anyone who may be experiencing Olympic withdrawal like I am, fear not, this episode is for you! We get to relive many of the memorable races from the 2024 Paris Olympic Games alongside one of Canada's elite distance runners and two-time Olympian in the marathon, Reid Coo ...Show more