Life is a Teacher, Are You Paying Attention?

Life is a Teacher, Are You Paying Attention?

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The Things You Thought You'd Feel By Now

You thought you’d feel relieved by now.The hard part is over.The decision was made.That chapter is closed.So why doesn’t it feel lighter?Why don’t endings always feel like endings?Why can the right choice still feel heavy?And what happens when the feeling you expected just never ...  Show more

When Your Body Knows Before You Do

Your chest tightens before the phone rings. Your stomach drops when you walk into that room. Before your mind explains it away, your body already knows which conversations aren’t safe and which relationships quietly drain you.In this episode, we talk about why we ignore those sig ...  Show more

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