Lighting myself on fire to keep you warm - At...

We asked you to send in stories to celebrate the mom in your life and we wish we wouldn't have. We had to pause not even halfway in to have tissues delivered to the couch to help us get through the rest of the episode. One thing is for sure- mom's are angels on earth and deserve ...  Show more

Some tiktoks stick with you for years and one about ICKS has lived free in Ciara's head. There's very few things that please her more than a good comment section and this episode is an unhinged as the responses we found. If we were making a personal favorites playlist, this would ...  Show more

This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING ...  Show more

Most of us have heard about attachment styles and attachment theory - but in this episode, I'm breaking down some common misconceptions and clarifications. Join me as we discuss things like whether attachment styles can change,  whether you can fall into multiple attachme ...

In this episode, you are going to learn why you struggle in certain relationships and how to let more love in.

Whether you struggle in your friendships or your romantic relationships, or you don’t feel connected to your family or the community where you live, tod ...

50. In this episode, we welcome Jenny Meinen, a psychologist, and coach specializing in helping women elevate their mindset, emotional well-being, self-love, and spirituality. Jenny has dedicated herself to creating a loving and supportive community for like-minded women to come ...  Show more