Lighting myself on fire to keep you warm - At...

We understand the importance of waiting until AFTER you return from a trip to reveal where you went. You avoid people knowing you weren't home, you increase your personal safety by not giving people access to your current whereabouts, and you guarantee an uncomplicated schedule w ...  Show more

We heard you. You like when we don't have a topic and brain dump all over you. Unfortunately, there was a frosty lil biotch named fern who decided that she wanted to drop her 18 inches on our heads, making it impossible for us to get together to record this week. Here is a COVID ...  Show more

This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING ...  Show more

Most of us have heard about attachment styles and attachment theory - but in this episode, I'm breaking down some common misconceptions and clarifications. Join me as we discuss things like whether attachment styles can change,  whether you can fall into multiple attachme ...

In this episode, you are going to learn why you struggle in certain relationships and how to let more love in.

Whether you struggle in your friendships or your romantic relationships, or you don’t feel connected to your family or the community where you live, tod ...

50. In this episode, we welcome Jenny Meinen, a psychologist, and coach specializing in helping women elevate their mindset, emotional well-being, self-love, and spirituality. Jenny has dedicated herself to creating a loving and supportive community for like-minded women to come ...  Show more