The Happiness of Others

We don't always receive clarity as certainty. Sometimes it arrives as a subtle feeling that something isn't quite aligned. This episode explores how learning to notice those quiet signals can help us make decisions that reflect who we truly are. Learn more about your ad choices. ...  Show more

When tragedy strikes, the mind naturally searches for certainty, explanations, and someone to blame. But what if our first task is simply to notice what we're feeling before adding to the story? Dora explores how mindfulness can help us meet pain without creating more separation. ...  Show more

In this episode, we explore how happiness is something we can greatly embellish in our own lives but not necessarily in the lives of those around us.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Work ...  Show more

Do we ever stop to wonder where our moments of joy and happiness come from during our daily routine? Today's podcast episode aims to explore this thought-provoking question. We're taking a break from the usual rush to understand our emotions better. We'll find out that the sourc ...  Show more

I am just so happy and I want everyone else to be too! So here is a kind of chaotic episode of me sharing what it is that I've done to come so far. It wasn't too long ago that I was crying in my bed just praying I could be happy haha. Here is to self improvement! https://www.inst ...  Show more

When we focus on what we have and not on what we don't have, then happiness and contentment will settle in our hearts. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.Success ...  Show more