Positive Affirmations for Improving Self Wort...

Enjoy this guided meditation every morning and start your day in the perfect way...with a positive mindset and full of good energy. If you listen every morning as soon as you wake up, your life will be full of health, happiness, and prosperity. #meditation #guidedmeditation #morn ...  Show more

Positive affirmations starting with I KNOW to transform vague hopes into firm, subconscious beliefs, boosting self-worth and motivation. These affirmations rewire neural pathways to replace negative self-talk with confident, action-oriented thought patterns, reducing stress and i ...  Show more

The Mindful in Minutes podcast is back! After a summer break Kelly returns to the podcast with a freeform episode where she shares life updates and then dives into productivity. She explores the neurology of productivity, how meditation trains you to be more productive and focuse ...  Show more

Back by popular demand is a meditation to kick your morning off with positivity, clarity, and joy. This is a reimagining of one of the most downloaded episodes of Mindful in Minutes EVER the Positive AM Meditation.  Listen to the first Positive AM Meditation Here on Apple Podcast ...  Show more

Need a morning boost? This 11 minute guided meditation is designed to help you wipe away sleep and sluggishness from the night before, and get energized and ready for the day ahead. This practice utilizes breath, a sun rise visualization and a special morning mantra. 2023 Retrea ...  Show more

This year MIM will be creating new meditations around the most popular meditation themes from the past four years. First up is a new meditation to help you set intention in the morning. Get the free 7-minute morning ritual builder here More Mindful in Minutes Books Order Medi ...  Show more