GUEST SERIES | Dr. Andy Galpin: Optimal Nutri...

Dr. Tommy Wood, BM, BCh, PhD, is a professor of neuroscience at the University of Washington and an expert on brain health, neuroplasticity, and cognitive performance. Dr. Wood explains how to use specific forms of exercise, dietary strategies, and compounds to enhance the rate a ...  Show more

In this Huberman Lab Essentials episode, I explain the biology, symptoms and types of bipolar disorder (sometimes called bipolar depression), a condition characterized by extreme, maladaptive shifts in energy, mood and perception. I describe the diagnostic criteria that distingui ...  Show more

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Today’s guest is Dr. Andy Galpin, the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don’t fully understand the influence exercise habits, food consumption, and technology usag ...

On this week’s episode, WHOOP VP of Performance Science Kristen Holmes is joined by Dr. Andy Galpin. Dr. Galpin is a professor of kinesiology at California State University, Fullerton and an expert in exercise science. He is also the Director of the Center for Sport Performanc ...

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