Why clutter stresses us out, with Dn. Joseph ...

From keystroke trackers and webcam monitoring to GPS devices, an increasing number of us -- across a wide range of jobs -- are being monitored while we work. Tara Behrend, PhD, discusses why employers use these tools; how constant monitoring changes workers’ behavior and attentio ...  Show more

From the idea that we only use 10% of our brains to the belief that each of us has an optimal learning style that helps us learn best, many popular “facts” about human behavior aren’t actually true. Yet they persist, even among students who have studied psychology. Erin Smith, Ph ...  Show more

Let’s be real: the physical space around you can really impact your mindset. 

Clutter can clog you up. It impacts your ability to focus and nags at you when you have a million other things to do.  Kind of like having 50 tabs open on your computer and you can’t ...

We all have an idea of what clutter is - it's just all that stuff. It's that frustrating feeling when you can't find something just because there are too many other things to look through. Clutter is disorder.

While we typically see clutter as a physical thing - the jun ...

Do you feel possessed by your possessions? Do you have so much stuff that it is stressing you out? In this episode, find out how having less brings more freedom from stress. 

Maybe you’re having dinner with a friend and all you can think about is your to-do list. Or perhaps it takes 30 minutes to send an email because you keep questioning how to word each sentence. There are several reasons why our brains feel cluttered sometimes. Depression can cause ...  Show more