Throw a 2-Hour Cocktail Party That Can Change...

We live in a world of pervasive noise. Even when we're alone and our surroundings are quiet, our devices bombard us with an endless stream of inputs — messages, news, opinions, entertainment — and we feel constantly connected.My guest argues that this lack of both silence and sol ...  Show more

Modern life is filled with conveniences designed to make things easier. We can order dinner without leaving the couch, check ourselves out at the grocery store, communicate instantly with anyone, and stream nearly every movie and song ever made.So why do we often feel busier, mor ...  Show more

Nick Gray, author of The Two Hour Cocktail Party, shares his journey from a shy person with social anxiety to building a robust social network. We discuss how to turn your house into a gathering place for your teen and their friends. Full Show NotesRaising teenagers often means y ...  Show more

This week’s show features Nick Gray, a serial entrepreneur who has been living in Austin, Texas for the past two years. After moving to New York City in his mid-20s without any friends, he quickly adapted to the hustle and bustle of the city by walking up to 10,000 steps each day ...  Show more

Evan Cudworth is "The Party Coach". He teaches men how to have an amazing social life without alcohol. You'll learn the pros n cons of liquid courage, how to get people to remember you, how to create a vibe that pulls girls in and how to connect with people on an e ...

The dreaded work party. It’s a party! There’s an open bar! But it’s also…work. How do you let loose and mingle freely when your boss is staring at you from behind the shrimp cocktail tower? This week Stephanie and Melissa discuss their Brooklyn 99 parties past and their struggles ...  Show more