How to Land Corporate Contracts w/ Tiffany A....

On this episode of Girl Stop Playin', I'm sitting down with licensed marriage and family therapist, Melissa Dumaz, to dig deep into the real work of healing and self-care. Melissa is not only an expert in EMDR therapy—a powerful tool for overcoming trauma—but she's al ...  Afficher plus

Today, we're talking about something that's often misunderstood but so critical to our well-being—endometriosis.I'm bringing on the powerhouse, Dr. L.J., the holistic hormone expert who's all about helping us understand our bodies better. Dr. L.J. shares her perso ...  Afficher plus

It’s monthly planning time! Today I am reflecting on July and planning for August using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical and occupational. I go thr ...  Afficher plus

Today’s ep is an interview I did with the Of Interest Podcast a few months ago - it was just too good not to share!I share my journey from way back in my law days when I was still a uni student and had just started youtube to now, running multiple businesses, being a mum & everyt ...  Afficher plus

Emi, 32, and Antonio, 29, have been married for six years and have struggled with debt for even longer. Credit cards, personal loans, student loans, refinancing—Emi has kept her head in the sand through it all. Antonio doesn’t trust himself to fix it. Can they break the cycle for ...  Afficher plus

On todays episode we talk about the importance of realizing that when it comes to relationships we are also choosing. Sometimes we make the mistake to worry more about what we should do to be liked than to wonder if we even like them, to change who we are to be welcomed instead o ...  Afficher plus