Hiii friends, how is your heart today?Welcome to our second ever Casual Debrief episode. This is the space where I reflect on everything that happens behind and in-between each podcast episode. Let’s discuss the details: let the debrief commence!Timestamps0:00 Welcome back friend ...Show more
LIFE IS MEANT TO BE ENJOYED (& here’s how to do it)
Ep 189: It’s the last Friday of the month, so you know what that means - a new WWYBD (what would your bestie do) episode, where we answer listener-submitted questions. Listeners can submit questions any time via our website, and then we pull questions to fit a specific theme. We ...Show more
<div>Happy fall to those who celebrate 😌 In this episode, I share my tips on how to transition from summer to fall and becoming the happiest, healthiest, and hottest version of you.
From creating cozy routines that protect your peace, to confidence rituals, fitness and ...Show more