Feeling Left Out?

The first problem is simple: I'm awake. Then comes the second: I shouldn't be awake. I need to sleep. Tomorrow is going to be terrible. Suddenly you're not only awake, you're fighting the fact that you're awake. That extra layer of resistance can make an already difficult night f ...  Show more

The next time anxiety, insecurity, or discomfort shows up, skip the diagnosis for a moment. Notice what’s happening in your body and ask, “What do I need right now?” Maybe it’s reassurance. Maybe it’s space. Maybe it’s one deep breath. You can respond to the experience without tu ...  Show more

Have you ever felt or been left out? I have. And guess what, it's a good thing. My Patreon: www.patreon.com/joeykidneyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

On todays episode we talk about feeling stagnant, learning how to appreciate feeling stuck or lost, and turning frustration into gratitude. start taking free time as healing time. so many things are about to happen for you if you believe so. with love, MafeGo to https://beacons.a ...  Show more

We all feel left at times, and with social media, we're more aware of every invitation we don't get.  Join Kari, Mary Frances, and Mary Lauren as they talk about healthy ways to respond to feeling left out and not letting it spiral into negative thinking and destruct ...

Do you ever feel like you don’t belong? Especially in a group you really, reeally want to accept you? We’re going to share a little meditation to help out. A visualisation to help you to “take your place at the table.” Links ‘Mama Rising’ by Amy Taylor Kabbaz https://bit.ly/mamar ...  Show more