Naps: Chuck's Secret Talent

Swing states are all the rage once again this election season, but the makeup has changed a bit. In this classic episode, learn all about what makes a swing state a swing state right now.See omnystudio.com/listener for privacy information. 

The SYSK boys continue the episode on stand-up comedy in part two, placing it in the rarefied company of other two-parters like Evel Knievel, the Hoover Dam, and the Trail of Tears. In this ep: should anything be off limits for stand-up? Consensus: no.See omnystudio.com/listener ...  Show more

Our story tonight is called “Afternoon Nap” and it’s a story about the best kind of nap, the one you didn’t think you had time for. It’s also about enjoying small luxuries and the serendipity of unexpected free time. So get cozy and ready to sleep. See omnystudio.com/listener f ...  Show more

How (and why) to take a quick snoozeSee omnystudio.com/listener for privacy information. 

Research shows that napping is not only great for your body but your mind as well. There are actually many benefits that a simple nap can bring. We have a few tips that may improve your napping skills. Learn how to do the 4-7-8 breathing practice here http://bit.ly/3b5R8Dq For mo ...  Show more

Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap and the importance of daytime rest. See pcm ...  Show more