Eggs: are they good for me?

Eggs: are they good for me?

Up next

How to unlock the secret power of the mushrooms to heal your gut, cut cholesterol and protect your brain | Prof Robin May

Could mushrooms hold the secret to better gut health, lower cholesterol, and can they protect your brain? Today, Professor Robin May, a leading microbiologist and the UK Government’s Chief Scientific Officer, explores why our interest in mushrooms has exploded. He explains why th ...  Show more

Most replayed moment: The Impact of Ultra-Processed Food on Young People | Dr Andy Chan

Today we’re exploring the impact of ultra-processed foods on young people. One of the big reasons ultra-processed foods have become so widespread is convenience. They offer quick, easy meals for people short on time - and few groups are more time-pressed than parents trying to fe ...  Show more

Recommended Episodes

Q&A 436: The Worst Food For Cancer Risk, Are Eggs Good Or Bad For You, The Sport That Makes You Live Longest, What Is The Healthiest Chocolate & Much More!
Boundless Life

https://bengreenfieldfitness.com/436

News Flashes – Follow Ben on Twitter for more…

-When it comes to cancer risk, guess what the very WORST thing is from a dietary standpoi ...  Show more

519 - Should You Eat Fewer Eggs?
Nutrition Diva

First eggs are bad. Then they’re OK. Now they’re bad again. Nutrition Diva puts the latest study on eggs and cholesterol in perspective (and provides solid, scientifically-based advice without the hype). Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are availa ...  Show more

Controversial Foods: Soy, Eggs, and Coconut Oil
Diabetes Digital Podcast by Food Heaven

Soy. Coconut Oil. Eggs. We get asked about these foods a lot. Are they safe? Should they be avoided at all costs? Today we separate fact from fiction once and for all with Katherine Basbaum, a clinical dietitian for the Heart & Vascular Center at the UVA Health System. Kather ...  Show more

2020's most popular: what makes nutrition so confusing?
Thinking Nutrition

If you want to be less confused about just how to make sense of conflicting nutrition messages that you hear about each day then you’ve come to the right place. In today’s podcast, I’ll unpack what makes nutrition appear to be such a confusing area. But importantly, I’ll help set ...  Show more