Whine About It: Changing the Way You Feel

Thinking about getting a prenup in your chapter two marriage? You need to listen to what divorce attorney Dennis Vetrano says to look out for when reviewing a prenup! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram a ...  Show more

Jana, Kathryn and Kristen are diving into the latest headlines! They break down the trailer for the new season of The Secret Lives of Mormon Wives, we hear Jana’s reaction to the season 35 cast of Dancing with the Stars and she shares her early thoughts on who will go all the way ...  Show more

Today you'll get some insight about why change, whether we invited it or not, causes so much overwhelm and frustration for many of us and what to do about it. You'll also get some insight from Gretchen Rubin about how to utilize change to create better habits and routines for ...

In this episode, we discuss how to identify and defeat the stories that hold you back, how to use your complaints as a compass to improve your life, powerful methods for creating permanent habit change, and we unmask the number one reason why you resist making big changes in your ...  Show more

In this bonus episode, we delve into the common struggle of changing bad habits and behaviors. Kara shares her personal experience of feeling stuck in a cycle of vowing to be different but not knowing how, until she discovered the key to breaking free. Learn how understanding the ...  Show more

this week i talk about how to change your reality when you feel stuck, uninspired, or like you’re living the wrong life. i get into what it means to lose your spark, how to start believing in yourself again, and why sometimes the smallest changes—a different route to work, a new ...  Show more