74. Outgrowing friendships

Content note: This episode includes discussions of exercise, dieting, weight loss and body image. How do you learn to love exercise when it has always felt like punishment? In today’s more personal episode, I’m sharing how I completely changed my relationship with movement over t ...  Show more

Why does dancing in a crowd feel so good? What is the emotional allure of the dance floor, the club scene, the music? Today, we’re exploring the psychology of clubbing, from the physiological rush of a beat drop to the role it plays in making the most of our 20s. Watch on Netflix ...  Show more

Friendships are supposed to last forever, right? But what happens when the people who once felt like home start feeling like strangers?    In this episode of A Really Good Cry, we dive deep into the bittersweet reality of outgrowing friendships. As we grow and change, so do our n ...  Show more

Have you realized you feel drained instead of uplifted after spending time with some of your closest friends? Do you feel like you've outgrown your friends? In this episode, we talk about what to do when you realize you and some of your closest friends are unrecognizable. The rea ...  Show more

Friendships. Does it ever get easier? In this weeks episode we discuss all things including school friendship trauma, being in your 20s and still struggling to form relationships and that its okay to not have a lot of friends.

I hope this episode brings some comfort to ...